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🎃 healthy pumpkin pancake recipe from yesterday! they are gluten & dairy free with only a tablespoon of maple syrup as sugar. •
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2 cups of oat flour (just blend/use a food processor to grind up the rolled oats)
2 tsp baking powder
1/4 tsp salt
1 1/2 tsp pumpkin spice
3/4 cup pumpkin puree
1 1/4 cup unsweetened almond milk
1 egg
1 tsp vanilla
1 tablespoon pure maple syrup
mix all the dry ingredients, mix all the wet ingredients in another bowl. add the dry to wet and mix. add more almost milk if it’s too thick. then cook on the griddle! yields about 6 pancakes, more if you don’t mess up the first one like i did 🤣

yesterday we celebrated two years of marriage so today i’m using it as an excuse to post a picture of me in my all time favorite dress ☺️

gumbo, a puzzle and harry potter 🍂

🍂 instant pot fall soup recipe! seriously ill eat it all by myself over the week 🙈 see below for the recipe. *****
1 butternut squash
1 small sweet potato
1 apple of choice (i use honeycrisp)
2 ish carrots
1 white onion
2 cups veggie stock
1/2 cup coconut milk
salt, pepper and cinnamon to taste!
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peel, chop and add all the veggies to the pot, then add the veggie stock and spices. close it and put it on high pressure for 8 minutes. (i use a quick release bc i’m impatient and don’t know the difference 🤷🏻‍♀️) then use an immersion blender, or transfer to a regular blender, add the coconut milk and blend until creamy! add more spices as needed. you could also do this in a crock pot, i just always use the instant pot